top of page

Private Lessons

Angela teaches Traditional Classical Pilates using specialist apparatus from Pilates Designs and Pilates Lineage which was imported from the USA, built to Joseph Pilates original specifications. 

Traditional Pilates is a complete exercise system to make us flexible where we are stiff and stronger where we are weak. It helps bring the body into a better state of physical balance, improving posture, alignment and our functional abilities. Private lessons are personal, bespoke and tailored to the individual needs of the student, backed up with an appropriate homework plan. Private lessons are available one to one or as a duet (2 people) if you have a workout partner.

Both In-Person Private Lessons and Virtual Private Lessons delivered remotely via Zoom are available:

Mondays 10:45am, 12pm, 1:45pm, 3pm, 6:30pm

Tuesdays 7am, 8:15am, 10:45am, 12:30pm, 1.45pm

Wednesdays 12:30pm, 2:30pm, 5pm, 6:15pm

Thursdays 7am, 8:15am, 9:30am 10:45am, 12:30pm, 1.45pm

Fridays 7:30am, 1pm, 2.15pm
studio pic sept 2021.webp
bottom of page