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Private Lessons

Angela teaches traditional Classical Pilates using specialist apparatus from Pilates Designs and Pilates Lineage which was imported from the USA.
Traditional teaching of the Pilates Method enables us to experience Pilates as it was originally intended. Pilates is a complete movement system to make us flexible where we are stiff and stronger where we are weak. It helps bring the body into a better state of physical balance, improving posture, alignment and our functional abilities. Private lessons are personal, bespoke and tailored to the individual needs of the student, backed up with an appropriate homework plan.

Both In-Person Private Lessons and Virtual Private Lessons delivered remotely via Zoom are available:

Mondays 12pm, 1:45pm, 3pm, 6:30pm, 7:45pm

Tuesdays 7am, 8:15am, 10:45am, 12:30pm

Wednesdays 12:30pm, 2:30pm, 5pm, 6:15pm

Thursdays 7am, 8:15am, 9:30am 10:45am, 12:30pm

Fridays 7:30am, 1pm
studio pic sept 2021.webp
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