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Angela teaches Traditional Classical Pilates using specialist apparatus from Pilates Designs and Pilates Lineage which was imported from the USA, built to Joseph Pilates original specifications.
Traditional Pilates is a complete exercise system to make us flexible where we are stiff and stronger where we are weak. Pilates brings the body into a better state of physical balance, improving posture and the way we move. Private lessons are personal, bespoke and tailored to the individual needs of the student, backed up with an appropriate homework plan. Private lessons are available one to one or as a duet (2 people).
Both In-Person Private Lessons and Virtual Private Lessons via Zoom are available:
Mondays; 10:45am, 12pm, 1:45pm, 3pm
Tuesdays; 8:15am, 10:45am, 12:30pm, 1:45pm, 5:15pm, 6:30pm
Wednesdays; 11:15am, 12:30pm, 2:30pm, 5pm, 6:15pm
Thursdays; 7am, 8:15am, 9:30am 10:45am, 12.30pm, 1:45pm, 3pm
Fridays; 7:30am, 1pm, 2.15pm, 3.30pm
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