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In-Person Group Mat Classes- At Pantygraigwen Community Centre

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Traditional Pilates mat work is dynamic and challenging- you'll work your whole body and leave feeling strengthened, stretched and energised. We use traditional Pilates small equipment in our mat classes; small poles, magic circles and hand weights to both support and add challenge.

Taking a private lesson prior to joining our group mat classes is highly recommended so you know what to expect and become familiar with the basics. Please note that private lessons are your starting point if you have any disc/ spinal injury history or mobility issues.

Classes are delivered in term blocks of 4-6 weeks to ensure consistency and commitment which produces the best results. Single classes are also available.

Fridays 9:30-10:25am and 10:35-11:30am

Venue: Pantygraigwen Community Centre (The Ranch), Pantygraigwen Road, Graigwen, Pontypridd, CF37 2RR.

Please complete a contact form to be added to the waiting list by clicking the button below. 
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