Angela Green- Comprehensive Pilates Teacher

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Hi, I'm Angela, a dedicated student & teacher of the Traditional Authentic Pilates Method. I have a background in sports; playing football & mountain biking & a BSc Sport & Exercise Science Degree. I have 21 years experience teaching in the fitness, health & lifelong learning sectors. I have been teaching Pilates comprehensively across the studio apparatus since 2017 having trained with Don Mcpherson at Classical Pilates UK in Scotland & completed my apprenticeship with Rebecca Leary at Pembrokeshire Pilates in Wales between 2017-2020.

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Because it was important to me to get as close as possible to the original source of Authentic Pilates, I furthered my career between 2022 and 2024 & undertook The New York Pilates Studio® Teacher Training Program- the oldest professional training programme in the world written by Romana Kryzanowska & Sean Gallagher delivered by Sean & Elaine Ewing in Rhinebeck, New York.

 

My commutes to America have taken me to Joseph Pilates original New York Pilates Studio space on 939 8th Avenue & Joseph Pilates home studio in Beckett, Massachusetts, USA. I attended The Pilates at the Pillow conference in Massachusetts in Spring 2022 & Autumn 2023- at Jacob's Pillow; where Joseph Pilates is documented teaching his mat classes in archival film footage. I was able to train in Joseph Pilates original 34 in 34 mat work sequence & notes- I am currently the only Pilates teacher in the UK to be awarded this mat certification by the Pilates Source®.

 

I am committed to offering quality & dedicated Authentic Pilates teaching in Wales. I work with professional & recreational athletes as well as everyday people wanting to use Pilates to simply live their best life. I have experience working with people pre/ post hip & knee surgery, people with neurological conditions; MS & Parkinson's Disease, people with back pain & people with additional learning needs. Pilates is for everybody & will meet you where you are.

I look forward to working with you.

 

 

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Pictures taken at Pilates at the Pillow Conference Spring 2022, Massachusetts, USA.

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Qualifications/ Training & Development:

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I have up-to-date First Aid Training (April 2024)

 

Pilates Specific:

The New York Pilates Studio® Teacher Training Program (2020-2024)

Classical Pilates UK Comprehensive Pilates Certification 600 hours (2017-2020)

Peak Pilates Comprehensive Level 1 200 hours (2017)

Understanding Joe's Contrology- Via The New York Pilates Studio/ The Pilates Source (Dec 2022)

Pilates 34 in 34 Mat work- Via the Pilates Source (June 2022)

Pilates at the Pillow Conference- Via the Pilates Source (April 2022 & Sept 2023)

The Pilates Dynamic Spine- Via The New York Pilates Studio/ Pilates Source (August 2021)

Virtual Workshop with Gloria Gasperi (June 2020)

Basic Anatomy 1 for Pilates Teachers- Via The New York Pilates Studio/ Pilates Source (July 2020)

Basic Anatomy 2 for Pilates Teachers- Via The New York Pilates Studio/ Pilates Source (Oct 2020)

Understanding Joe's Work- Via The New York Pilates Studio/ Pilates Source (Nov 2020)

Virtual Pilates Teacher Association Conference (Dec 2020)

Pilates Teacher Association Return To Life Conference at Lancaster UK (Dec 2018)

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University/ College Education:

BSc Sport & Exercise Science Degree (2.1) from UWIC, Cardiff.

BTEC National Diploma In Sport (Triple Distinction) From The Bristol Academy of Sport.

 

Numerous Fitness Industry Qualifications to include:

Level 3 Mat Work Pilates

Level 3 NVQ Instructing Physical Activity & Exercise (Yoga) & Freestyle Fitness Yoga

Level 3 Certificate in Sports Massage & Soft Tissue Therapy      

Level 3 Personal Training, Exercise Referral, Adapting Exercise for Ante natal & Post natal Clients

Various Group Exercise Qualifications

Tutoring, Assessing & Quality Assurance qualifications