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Welcome to Angela Green Classical Pilates!

Teaching Hours:

Monday: 10.45am- 8:15pm

Tuesday: 8:30am- 3:30pm

Wednesday: 10:45am- 8:15pm

Thursday: Closed

Friday: 7am- 6:30pm

Saturday: 8:45am-2:30pm

Sunday: Closed

Sessions & Rates:

Private lessons: 

One to One (In-Person & Virtual- Zoom)

Introductory Lesson £55

Single Lesson (existing clients) £50

3 Pack £140

6 Pack £276

 

*Add your spouse, close family member or friend to any booking; £15 upgrade via cash/ bank transfer on the day & share a lesson (existing clients only, does not apply to Introductory Lessons)

Group Classes:

*Please note that if you are the sole participant in any group class, the session will run as a 30 minute one to one at no extra cost to yourself.

Full Studio & Tower Group Apparatus Classes (In-Person)

Single Class £30 

3 Pack £84 

6 Pack £150

 

Barrel Classes (In-Person & Virtual- Zoom)

Single Class £17.50

3 Pack £48

6 Pack £93

Mat Classes (In-Person & Virtual- Zoom)

Single Class £13

3 Pack £35

6 Pack £66

 

All sessions/ packages have a 12 week expiry from date of purchase (except an Introductory One to One Private Lesson which has a 4 week expiry) & a strict 24 hour cancellation policy.

 

For Existing Clients

Please log into Gymcatch to ensure you have full schedule visibility & booking access. Please check the schedule for availability of your chosen session type before purchasing a package. If you are looking to take up a new session type which is different to what you normally book, please contact me to check prerequisites & availability before purchasing a package. Thank you.

For New Clients

1. Getting Started

All new clients start with an Introductory One‑to‑One Private Lesson. This session must be completed within 4 weeks of purchase. If you’re unable to commit to this timeframe, please wait until you can before booking. This ensures you begin your Pilates journey with clarity, consistency, & the attention you deserve.

 

2. What Happens in Your Introductory Lesson

Your introductory lesson is a personalised introduction to the foundational basics of the Traditional Pilates Method. During this time, I assess your posture, movement patterns, strengths, & areas that may need work. This allows me to tailor your Pilates experience so it is safe, effective, & aligned with your goals.

 

3. Your Personalised Pathway

Following your introductory lesson, I will guide you toward the most suitable next steps based on your needs & my professional observations. Your pathway may include:

  • Private Lessons

  • Mat, Barrel, or Tower Group Classes
  • Full Studio Group Apparatus Classes

  • Or a combination of these options

 

My aim is to ensure your investment in Pilates is the right fit & supports your long‑term progress. If you have certain medical conditions, disc/ spinal injury history, neurological conditions, mobility challenges or if you are in pain- building a good foundation for you to move safely with confidence is priority- please expect to take private lessons to build a safe Pilates practice before joining groups.

The clients who achieve the best results are those who practice Pilates x3 per week using a mix of taught sessions & homework.

 

4. Joining Mat, Barrel, or Tower Group Classes

You may join these group classes after your introductory lesson if you:

  • Are free from injury or pain

  • Have good mobility

  • Can demonstrate sufficient control

  • Can follow instructions confidently

 

If these criteria are met, your introductory lesson will usually provide enough preparation to join safely.

 

5. Full Studio Apparatus Class Requirements

Full Studio Group Apparatus Classes require additional private lessons before joining to ensure you are confident, safe, & technically prepared for the specific class level you wish to attend.

  • Daytime classes are generally slower‑paced & more modified

  • Evening classes tend to be more progressive

 

This structure supports both safety & steady progression.

6. Scheduling Your Introductory Lesson

Introductory Private Lessons are scheduled by request- please fill out an email contact form below providing an outline of your availability. Sessions are added to the schedule based on demand & may fall outside of the regular private lesson schedule.

 

You're welcome to set up your account on my Gymcatch booking system in preparation to be sent your link to book your Introductory Lesson. Alternatively, I can get you set up.

 

7. Cancellation Policy

Cancellation of your Introductory lesson must be made through your Gymcatch account, followed by an email to arrange a new time.

  • 24 hours’ notice or more: your session may be rescheduled

  • Less than 24 hours’ notice: the session is forfeited

 

This policy ensures fairness, consistency, & respect for everyone’s time.

 

8. Booking Access After Your Introductory Lesson

Once your introductory session is complete, you will be granted booking access to all sessions appropriate for your level & needs. I look forward to teaching you.

Gymcatch Booking System Links:

My unique Gymcatch page URL: https://gymcatch.com/app/provider/8353

 

There is also intelligent app/web app link you can use: https://gymcatch.app.link/download

You're welcome to make an enquiry. Please complete the email & phone number fields & please check your spam folder for my reply. Thank you.

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Angela Green Classical Pilates

Studio Address:

Downstairs at The Healthcare Hub, 63 Taff Street, Pontypridd, CF374TD

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© 2015 - 2026 by Angela Green Classical Pilates

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