Welcome!

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Angela Green Classical Pilates is based in RCT, South Wales UK & offers traditional teaching of the Pilates Method; In-person & remotely via Zoom.

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Pilates is a system of physical & mental body conditioning created by Joseph Pilates over 100 years ago.
 

Pilates is for the athletic body seeking sports conditioning & injury prevention to the everyday person wanting to use movement to support a healthy active lifestyle.