Angela Green Classical Pilates is based in Pontypridd and the Rhondda Valleys, South Wales UK & offers traditional teaching of the Pilates Method.
Pilates is a system of physical and mental body conditioning created by Joseph Pilates some hundred years ago.
Regular Pilates practice develops stretch, strength & control.
Pilates is for everybody- from the athletic body used to being pushed to it's limits to the everyday person wanting to use movement to support a healthy lifestyle.
Pilates can help you to continue enjoying the activities which you love in life as well as you can, for as long as you can.