Welcome!

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Angela Green Classical Pilates is based in Pontypridd and the Rhondda Valleys, South Wales UK & offers traditional teaching of the Pilates Method. 

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Pilates is a system of physical and mental body conditioning created by Joseph Pilates some hundred years ago.

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Regular Pilates practice develops stretch, strength & control.
 

Pilates is for everybody- from the athletic body used to being pushed to it's limits to the everyday person wanting to use movement to support a healthy lifestyle. 

 

Pilates can help you to continue enjoying the activities which you love in life as well as you can, for as long as you can.