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Welcome!
Angela Green Classical Pilates is based in Pontypridd & Rhondda, South Wales UK & offers traditional teaching of the Pilates Method; In-Person & remotely via Zoom.
Pilates is a system of physical & mental body conditioning created by Joseph Pilates some hundred years ago & develops stretch, strength & control.
Pilates is for the athletic body used to being pushed to it's limits to the everyday person wanting to use movement to support a healthy active lifestyle.
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