Welcome!
Angela Green Classical Pilates is based in Pontypridd and the Rhondda Valleys, South Wales UK & offers traditional teaching of the Pilates method in a fully equipped private studio, online via Zoom and delivers mat classes in the community.
Pilates is a system of physical and mental body conditioning created by Joseph Pilates some hundred years ago and develops stretch, strength & control.
Pilates is for the athletic body used to being pushed to it's limits to the everyday person wanting to use movement to support a healthy active lifestyle.